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Martial Arts Information & Tutorials

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  • Here we explore Karate games primarily designed for children in a Karate class, but they are an effective engagement for working with any group of children in various settings.

    Karate Games For Kids

    Karate Games For Kids

    by Nathan Bernardo8

  • These tips and techniques, and a little preparation, could save your life. Reduce your chance of being a victim and know what to do in the event of an attack.

    Self Defense Every Girl Should Know

    Self Defense Every Girl Should Know

    by kbdressman14

  • A brief tutorial on how to do the "loop choke" in Brazilian Jiu Jitsu, including some variations.

    The Loop Choke

    The Loop Choke

    by Andrew Smith0

  • Here we explore the use of math in martial arts: Geometry and use of angles and shapes such as circles and triangles for movement and footwork, and physics for movement, power and energy.

    Martial Arts Mathematics

    Martial Arts Mathematics

    by Nathan Bernardo4

  • Ape index compares an individual's arm span relative to their height. MMA fighters with a higher ape index have numerous advantages in their weight class.

    7 MMA Fighters With Incredible Ape Indices

    7 MMA Fighters With Incredible Ape Indices

    by CK Amoabeng6

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  • A brief tutorial on several guillotine choke variations for Brazilian Jiu Jitsu and grappling competitions and training.

    BJJ Guillotine Variations

    BJJ Guillotine Variations

    by Andrew Smith0

  • Some tips on becoming a better Brazilian Jiu Jitsu instructor from BJJ black belt Andrew Smith, who runs Revolution BJJ in Richmond, VA.

    Becoming a Better BJJ Instructor

    Becoming a Better BJJ Instructor

    by Andrew Smith0

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