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Martial Arts Information & Tutorials

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  • Here we explore the use of math in martial arts: Geometry and use of angles and shapes such as circles and triangles for movement and footwork, and physics for movement, power and energy.

    Martial Arts Mathematics

    Martial Arts Mathematics

    by Nathan Bernardo4

  • A brief tutorial on the concept of the "yogafoot" for BJJ.

    Yogafoot for BJJ

    Yogafoot for BJJ

    by Andrew Smith0

  • These tips and techniques, and a little preparation, could save your life. Reduce your chance of being a victim and know what to do in the event of an attack.

    Self Defense Every Girl Should Know

    Self Defense Every Girl Should Know

    by kbdressman14

  • Ape index compares an individual's arm span relative to their height. MMA fighters with a higher ape index have numerous advantages in their weight class.

    7 MMA Fighters With Incredible Ape Indices

    7 MMA Fighters With Incredible Ape Indices

    by Charles Nuamah7

  • The benefits of training in martial arts far outweigh potential risks. Martial arts are inclusive, can help you develop an iron will and could even save your life. With the growing popularity of events like UFC and Olympic martial arts, there has never been a better time to get involved!

    Martial Arts: Benefits and Risks

    Martial Arts: Benefits and Risks

    by Andrew Campbell0

  • Although known as the peaceful martial art, Aikido does incorporate weapons training in it's curriculum, most notably the Jo Staff. Discover some of the history behind the Jo.

    Aikido Training With Jo Staffs

    Aikido Training With Jo Staffs

    by Hal Gall30

  • A brief tutorial on the "Shaolin sweep", also called the "Terere sweep", for BJJ.

    Shaolin Sweep

    Shaolin Sweep

    by Andrew Smith0

  • Here we explore Karate games primarily designed for children in a Karate class, but they are an effective engagement for working with any group of children in various settings.

    Karate Games For Kids

    Karate Games For Kids

    by Nathan Bernardo13

  • Kickboxing is a physically demanding sport. Whilst there is no substitute for spending hours in the gym working on your kickboxing technique, you can use these 5 exercises to supplement your training and give you the competitive edge.

    Top 5 Exercises for Kickboxing

    Top 5 Exercises for Kickboxing

    by Andrew Campbell0

  • People train in martial arts for a variety of reasons, but deep down, most are concerned with the subject of self-defence. Here is my top 5 list of martial arts for self-defence.

    Which Martial Art Is Best?

    Which Martial Art Is Best?

    by Andrew Campbell0

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