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Martial Arts
The Undeniable Style of Charles “Do Bronx” Oliveira
This article examines UFC fighter Charles Oliveira.
Martial Arts Striking Points Chart: Vital Points on the Body to Target
It is important to understand vital points on the body to strike for self-defense. Find out what they are.
Memorable UFC Injuries of 2021
Here is a look at some UFC injuries that left us cringing in 2021.
Swordsmanship: Kendo vs. Fencing
I have two big passions: learning and martial arts. There's much to be learned through them for myself and the world around me. I recently joined a HEMA school of fighting. The insights I have gleaned have been many.
What Are the Three Basic Ranges of Combat?
When you are fighting, it is crucial to understand and know what to do within each specific range of combat. Here we discuss those ranges, along with the issue of timing.
Martial Arts Similar to Tai Chi
Are there other martial arts like Tai Chi? Of course! Let's find out what they are.
Martial Arts Similar to Judo
Judo has been a well-known martial art for centuries around the world. Where does it come from and what other martial arts are related to it and similar to it? Read on to find out!
5 Unexpected Benefits of My Martial Arts Training
I started martial arts (taekwondo) by chance in September of 2011. My love of learning artistic movement (and the frozen yogurt place next to my dojang) brought me there. The most valuable benefits, however, were things I never expected.
What Is Kata?
Kata is an integral part of the martial art of karate, but what is it? And what purpose does it serve?
How to Defend a Leg Drag Guard Pass
A brief tutorial on how to defend a leg drag guard pass in BJJ.
How to Prevent the Tozi/São Paulo Pass
A brief BJJ tutorial on how to deal with the Wilson/Tozi/Sao Paulo guard pass.
Kimura From Side Control Tutorial
A more fundamental tutorial on how to set up and finish a kimura shoulder lock from side control.
BJJ Frames: The Movable Frame Concept
A brief tutorial on how to use movable frames in BJJ, a guard maintenance deep dive.
X-Pass Prevention Tutorial
How to prevent the X-pass in Brazilian Jiu Jitsu.
Single Leg X-Guard Tutorial
A brief tutorial on how to use single leg X-guard in BJJ.
Should You Focus on Gi or No-Gi Jiu-Jitsu?
The gi vs. no-gi Brazilian Jiu-Jitsu debate is one that has passionate advocates on both sides. No-gi advocates say gi is boring and slow. Gi lovers say that no-gi is less technical. Who is right?
6 Ways to Take the Back From Turtle in Brazilian Jiu-Jitsu
A brief tutorial on how to take the back from the turtle position in BJJ.
Of Honor: Our Conceptions and What It Is in Practice
Honor is more than what you saw in "The Last Samurai." An opponent who practices a traditional style doesn't necessarily fight traditionally when the stakes are high. Yet many people often assume that. So what is it?
The Over/Under Guard Pass
A brief tutorial on the "over/under" guard pass for BJJ.
How to Defend and Escape the Cross Choke (X-Choke)
A brief tutorial on how to defend the cross choke (AKA the "X-choke") in BJJ.
How to Perform the Double Under Guard Pass
A brief tutorial on how to pass the guard using the double unders method in BJJ.
Sweeping Into Straight Ankle Locks in Brazilian Jiu-Jitsu
A brief tutorial on how to sweep and go straight into a submission once they hit the ground.
How to Use Yogafoot for Brazilian Jiu Jitsu (BJJ)
This article will be a brief tutorial on the concept of the "yogafoot" for BJJ, including a breakdown of the mechanics of the move and various examples of situations in which to use it.
How to Do the Shaolin Sweep in Brazilian Jiu-Jitsu
This brief tutorial will teach you how to do the "Shaolin Sweep," also called the "Terere Sweep," in Brazilian Jiu-Jitsu.
How to Do the Rolling Loop Choke in Brazilian Jiu-Jitsu
A brief tutorial on several rolling loop choke variations, including from the top and from the guard.
"Shin-on-Shin" for Brazilian Jiu-Jitsu (BJJ)
This piece gives a brief tutorial on "shin-on-shin" guard and provides examples of situations where it can be particularly effective.
How to Defend an Arm Bar From Guard
A brief tutorial on how to stop someone from armbarring you from inside their guard, and some nifty counters.
How to Crossface to Pass Half Guard
A brief tutorial on how to flatten and control your partner while passing the half guard, utilizing the crossface.
How to Do an Overhead (Balloon) Sweep
This article will explain how to do an overhead or balloon sweep for BJJ, especially starting in De La Riva guard or closed guard.
Fighting for Understanding: How Martial Arts Can Potentially Better Society
Fighting systems are often used for entertainment and extreme combat situations. The number of disciplines is as large as the various societies they come from. There is opportunity here that many tools don't offer.
How to Use the "Pocket" Grip to Control and Finish the Armbar
A quick tutorial on how to finish the armbar (from the "armbar finish position") using the "pocket grip."
How to Maintain the Armbar Finish Position (Top)
How to finish an armbar by maintaining the position in the first place.
Tutorial on 3 Different Types of Triangle Choke
This article will examine three different ways to choke folks with your legs.
How to Defend a Brabo Choke From Turtle (and Take the Back!)
A brief tutorial on defending a brabo choke and taking the back from an unorthodox position.
Modified X-Guard (and Footlocks) Tutorial
A brief tutorial on how to use "modified X-guard" and enter into some footsies.
How to Leg Drag Guard Pass in BJJ
How to pass the guard in BJJ with a "leg drag pass."
4 Ways to Get to the Mount Position
Four fundamentally different methods for getting to the mount position in BJJ.
Side-Switch Armbar From Closed Guard Tutorial
A brief tutorial on how to switch sides on an armbar from guard.
BJJ Techniques: How to Maintain Posture in Closed Guard
A brief tutorial on how to "survive" in the closed guard by maintaining survival.
How to Use Shoulder Pressure in BJJ
A brief tutorial on how to use shoulder pressure from side control.
4 Ways to Get to Mount From Side Control
This article will explain how to attain mount position in BJJ from side control.
How to Do the Sickle Sweep for BJJ
A basic tutorial on how to do a sickle sweep for BJJ, and some different approaches to learning the position.
Technical Mount
A brief tutorial on three options from technical mount in Brazilian Jiu-Jitsu, and some conceptual considerations. The technical mount is critical for mastering proper BJJ techniques.
5 Different Ways to Pull Guard in Brazilian Jiu-Jitsu
Pulling guard can be an effective strategy to get your opponent to the ground and secure victory. Here are five different ways to pull guard in sport Brazilian Jiu-Jitsu.
How to Defend a Single Leg Takedown
A brief BJJ tutorial on how to defend the single leg takedown. It is very important to master this defense technique so you don't get taken down in a match.
3 Different Types of Partner Drills for BJJ
This article examines three different types of drills, with two examples for each one.
Knee Cut Guard Pass - Dealing With the Scissor Defense
A brief tutorial on how to continue finishing a knee cut guard pass with a scissor defense.
How to Defend Against the X-Choke From Closed Guard in BJJ
A brief tutorial on how to defend against a cross choke (or hand in the collar) from closed guard.
3 Ways to Finish a Stepover Kimura in Brazilian Jiu-Jitsu
How to finish a Kimura from half guard top when you have stepped over their head. Here are three distinct ways to do it.