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  • There have been many wrestlers that have competed in the squared circle in the WWF/WWE. Here are five of the most memorable wrestlers of all time.

    5 Iconic WWF/WWE Superstars, 1st Edition

    5 Iconic WWF/WWE Superstars, 1st Edition

    by Jan Michael Ong2

  • Chemistry is an important element of the NASCAR racing industry. The drivers and their crew must not only understand the chemical science involved in making their cars run fast—they must also develop a personal chemistry, allowing for the direct and subliminal communication that brings out the best in both the car and the driver. Both of these aspects of NASCAR chemistry will be explored in this article.

    Chemistry for NASCAR Drivers and Crew

    Chemistry for NASCAR Drivers and Crew

    by Teresa Coppens25

  • Ape index compares an individual's arm span relative to their height. MMA fighters with a higher ape index have numerous advantages in their weight class.

    11 MMA Fighters With Incredible Ape Indices

    11 MMA Fighters With Incredible Ape Indices

    by Charles Nuamah10

  • A brief BJJ tutorial on how to do the X-pass in Brazilian Jiu-Jitsu. Lessons by BJJ black belt Andrew "Goatfury" Smith of Revolution BJJ in Richmond, VA.

    How to Do an X-Pass in BJJ

    How to Do an X-Pass in BJJ

    by Andrew Smith2

  • A brief tutorial on how to use single leg X-guard in BJJ.

    Single Leg X-Guard

    Single Leg X-Guard

    by Andrew Smith0

  • Attending one of the four major golf tournaments is a big occasion, so you need to know how to dress and what to bring. Learn how to balance appropriate attire with comfort for the perfect spectator outfit. Find out which items you will need and which ones are prohibited.

    What to Wear and Bring to a Golf Tournament: A Spectator's Guide

    What to Wear and Bring to a Golf Tournament: A Spectator's Guide

    by Sarah Johnson20

  • When most people think of the top ten golfers of all time, Tiger Woods or Jack Nicklaus are likely to come to mind. However, there are many golfers from much earlier eras that deserve a look.

    The Top Ten Best Golfers of All Time

    The Top Ten Best Golfers of All Time

    by Chris Price0

  • When it was first released, many thought the 80s martial arts classic 'Kickboxer' starring John Claude Van Damme was based on a true story. Was it though? Join me as I take a look at some of the early kickboxing vs muay thai fights that may have inspired the story.

    The Real Tong Po?

    The Real Tong Po?

    by Andrew Campbell0

  • There are many skills that can advance the career of gymnasts. I've put together this list of ten core skills that will be exemplary building blocks for any athlete that wants to further their career in gymnastics.

    Skills Every Gymnast Should Know

    Skills Every Gymnast Should Know

    by Kristi Sharp9

  • A brief tutorial outlining several ways to combine and flow in Brazilian Jiu Jitsu.

    Combinations in BJJ

    Combinations in BJJ

    by Andrew Smith0

  • A guide to how to ride a time trial. Featuring tips and techniques for faster cycling against the clock. Time trial equipment for faster riding and strategies to follow to improve bicycling performance.

    How to Ride a Time Trial: Tips and Techniques

    How to Ride a Time Trial: Tips and Techniques

    by Liam Hallam9

  • Without the ability to take a punch, the most talented MMA fighter would not be successful for long. Fortunately for them, these ten fighters had chins that bordered on legendary.

    Who Has the Best Chin in MMA?

    Who Has the Best Chin in MMA?

    by CJMcAllister3

  • If you’ve studied any variety of martial arts or self-defense options, chances are you’ve learned how to do a hip throw. The hip throw is designed primarily to avoid injury and get an attacker away from you quickly. As I grow older, I find...

    How to Do a Hip Throw Correctly

    How to Do a Hip Throw Correctly

    by Cameron Corniuk5

  • Before 2017, no one had shot below 63 in one of golf's major championships until Branden Grace shot a 62 in the British Open. Johnny Miller was the first to card a 63 in a major. Since then, 34 players have equaled this score on 37 separate occasions.

    Lowest Scores in Major Golf Championships

    Lowest Scores in Major Golf Championships

    by Chris Price0

  • I think it goes without saying that our Founding Fathers were all for fighting for your rights and standing up to bullies. After all, they went up against an empire to secure their own rights and the rights of Americans. Some of them also happened to practice martial arts. Read on to find out more.

    US Presidents Who Practiced Martial Arts

    US Presidents Who Practiced Martial Arts

    by Nathan Bernardo6

  • During the 50s, pro wrestling was one of my favorite sports. You couldn't keep me away from the TV or a live bout if I could see my favorite grapplers. I recall my favorite pro wrestling champs.

    My Favorite Pro Wrestling Champs in the 50s

    My Favorite Pro Wrestling Champs in the 50s

    by Paul Richard Kuehn18

  • Not many know that the fictional Rocky Balboa is based on a real person named Chuck Wepner. He was a small time boxer who got the chance of a lifetime and inspired many with his raw courage.

    Meet the Real Rocky Balboa

    Meet the Real Rocky Balboa

    by Dan W Miller9

  • A brief BJJ tutorial on how to switch the Kimura on someone to your own Kimura, AKA the "re-Kimura."

    The Re-Kimura: A BJJ Tutorial

    The Re-Kimura: A BJJ Tutorial

    by Andrew Smith0

  • A brief tutorial on a hip throw, a trip, and a back throw you can use for BJJ.

    3 Judo Throws for BJJ

    3 Judo Throws for BJJ

    by Andrew Smith2

  • So you're thinking about starting your child in junior golf this year, and not sure where to start looking for the appropriate junior golf equipment. The good news is that the golf industry has made great strides in recent years developing age-appropriate gear.

    Measuring Your Child for Junior Golf Clubs

    Measuring Your Child for Junior Golf Clubs

    by All Child's Play7

  • A brief BJJ tutorial on a few different ways to establish S-mount (and get the submission), featuring BJJ black belt Andrew Smith from Revolution BJJ in Richmond, VA.

    How to Establish S-Mount: A BJJ Tutorial

    How to Establish S-Mount: A BJJ Tutorial

    by Andrew Smith0

  • In the fake world of wrestling, things don't always go according to plan. A lot of the unplanned incidents go unnoticed by the fans. However, some of the incidents are so big, they cannot be ignored.

    7 Real Moments in the Fake World of Pro Wrestling

    7 Real Moments in the Fake World of Pro Wrestling

    by RyanDrew0

  • Aikido is a peaceful martial art that focuses on using your mind in concert with your body in such a way that harnessing Ki energy becomes second nature.

    Aikido Principles and Philosophy

    Aikido Principles and Philosophy

    by Hal Gall19

  • Points to consider about the sport of skateboarding today. It is not only healthy but fun. Meet one individual who knows first-hand what makes this activity a positive experience at any age.

    The Positive Side of Skateboarding

    The Positive Side of Skateboarding

    by Dianna Mendez32

  • A brief tutorial on several guillotine choke variations for Brazilian Jiu-Jitsu and grappling competitions and training.

    BJJ Guillotine Variations

    BJJ Guillotine Variations

    by Andrew Smith0

  • The teachings of Aikido are those of self-control and finding inner peace and confidence. Learn more about the basics of Aikido.

    Aikido Basics for Beginners

    Aikido Basics for Beginners

    by Hal Gall8

  • Many top level Kickboxers have successfully crossed over to the world of Mixed Martial Arts but only a small number have had lasting success in the top tier of the UFC.

    Top Five Kickboxers in the UFC

    Top Five Kickboxers in the UFC

    by Andrew Campbell0

  • Making a balance beam for gymnastics practice is not difficult. Details and instructions for building a simple and inexpensive balance beam.

    How to Make a Gymnastics Balance Beam

    How to Make a Gymnastics Balance Beam

    by Dan Harmon7

  • This is the story of a boxing jester who went toe to toe with a bear, a kangaroo, and an octopus. A man who once ate 52 hot dogs right before a fight and even dropped the immortal Joe Louis to the canvas with a left hook. Oh, there's more!

    Two Ton Tony: Boxing's Most Colorful Character

    Two Ton Tony: Boxing's Most Colorful Character

    by Brendan Michael Cronin0

  • Some sneaky setups for the triangle choke with the overhook from closed guard, featuring BJJ black belt Andrew "Goatfury" Smith of Revolution BJJ in Richmond, VA.

    Closed Guard Triangle Setups: A BJJ Tutorial

    Closed Guard Triangle Setups: A BJJ Tutorial

    by Andrew Smith0

  • Sometimes, people die in the ring to provide entertainment and to fatten the bank accounts of promoters and hangers on.

    Death in the Boxing Ring

    Death in the Boxing Ring

    by Rupert Taylor2

  • Many parents have opted to put their children into martial arts classes as a positive activity for their personal growth and development. Find out why martial arts is good for kids.

    Why Martial Arts Is Good for Kids

    Why Martial Arts Is Good for Kids

    by Nathan Bernardo0

  • Learning how to serve in tennis is important, as an effective serve can give you a big advantage over your opponent. I outline the four main types of serve.

    The 4 Main Types of Tennis Serves

    The 4 Main Types of Tennis Serves

    by Paul Goodman1

  • A look at a member of the Ibarra family and one of CMLL's best kept secrets that CMLL doesn't even seem to be aware of.

    Lucha Tribute: Flyer

    Lucha Tribute: Flyer

    by Eric Mutter0

  • Build a set of micro-sized quarter pipes for your garage or basement. These 2-foot high quarters are the perfect size for sharpening your mini-ramp skills and learning new tricks.

    Ramp Plan for Building a Micro Quarter Pipe

    Ramp Plan for Building a Micro Quarter Pipe

    by Billy4

  • I'm not a golf pro but I've learned a lot from playing the last 20 years. Check out my golf tips and advice on the little things that make the game go more smoothly.

    Tips for Enjoying Golf More

    Tips for Enjoying Golf More

    by Virginia Allain3

  • Many people who are new to golf may think the scorecard looks like a bunch of numbers with no rhyme or reason. Here are tips to help golf newbies read a scorecard.

    How to Read a Golf Scorecard

    How to Read a Golf Scorecard

    by Chris Price0

  • Long arm span or reach is an important physical attribute in boxing. A good percentage of boxing champions have enjoyed a significant reach advantage over most of their opponents.

    15 Boxing Champions With Incredible Ape Indices

    15 Boxing Champions With Incredible Ape Indices

    by Charles Nuamah0

  • A brief tutorial on some interesting conceptual variations on the "duck under" technique, adapted from amateur wrestling and utilized in jiu-jitsu.

    3 Ways to Use a Duck Under in BJJ

    3 Ways to Use a Duck Under in BJJ

    by Andrew Smith1

  • Back in the day, there were many wrestling territories and Vince McMahon raided the territories in order to be the king of the mountain. He did whatever he could to decimate the competition.

    A Look Back at the WWF vs WCW Monday Night Wars

    A Look Back at the WWF vs WCW Monday Night Wars

    by Jan Michael Ong0

  • People often wonder about the marvelous, wonderful, and sometimes magical world of competitive gymnastics. This is the truth about competitive gymnastics. This article details the good, the bad, and everything in between.

    Competitive Gymnastics for Young Girls: What to Expect

    Competitive Gymnastics for Young Girls: What to Expect

    by Kristi Sharp199

  • Learn about pickleball, an outdoor game similar to table tennis, played on a badminton court with paddles and a whiffle ball. Read up on the rules of the game, a description of the court and equipment, and lots of resources for people looking for places to play, including leagues and tournaments.

    Pickleball Rules of the Game: A Beginner's Guide

    Pickleball Rules of the Game: A Beginner's Guide

    by Stephanie Hicks40

  • The Dempsey Roll is a boxing technique that was pioneered by Jack Dempsey and used extensively by Mike Tyson. It allows a boxer to generate tremendous power while expending minimal energy.

    How to Use the Dempsey Roll in Boxing

    How to Use the Dempsey Roll in Boxing

    by CJMcAllister1

  • Pickleball is a unique sport where players don't have to invent new ways to improve their game but rather strategize better to win that point. Here are some of the best used strategies in pickleball.

    The Best Pickleball Strategies

    The Best Pickleball Strategies

    by Raymond1

  • Find the best disc golf putting style for you. Get tips on disc golf putting grip, stance and how to throw a putter.

    Disc Golf Putting Tips

    Disc Golf Putting Tips

    by Katy Medium0

  • In Georgian Britain, pedestrianism was all the rage and large crowds gathered to watch men walk over vast distances. Eventually, the practice became an Olympic event.

    History of Long Distance Walking Races

    History of Long Distance Walking Races

    by Rupert Taylor0

  • A guide to the winning bicycles of the tour de france. Including Tour De France winning groupsets, wheel manufacturers and frame materials.

    Winning Bikes of the Tour De France

    Winning Bikes of the Tour De France

    by Liam Hallam12

  • Colorado is home to many beautiful, technical disc golf courses in the Denver area and beyond. Check out this list of both free and paid disc courses to visit.

    Best Disc Golf Courses to Play in Colorado

    Best Disc Golf Courses to Play in Colorado

    by Katy Medium0

  • Learn the basic things that all bowlers should know. This covers bowling etiquette, where to look on the lane, and how to begin the path to having a hook.

    Bowling Tips for Beginners

    Bowling Tips for Beginners

    by Lifebeatme11

  • Here we explore Karate games primarily designed for children in a Karate class, but they are an effective engagement for working with any group of children in various settings.

    Karate Games for Kids

    Karate Games for Kids

    by Nathan Bernardo13

  • BJJ is a fun sport that takes many years to master. Finding the right balance between training enough to build muscle memory, but taking enough time to recover & avoid injury is essential to success.

    How Often Should You Train in BJJ?

    How Often Should You Train in BJJ?

    by Leslie Ann0

  • Although known as the peaceful martial art, Aikido does incorporate weapons training in it's curriculum, most notably the Jo Staff. Discover some of the history behind the Jo.

    Aikido Training With Jo Staffs

    Aikido Training With Jo Staffs

    by Hal Gall30

  • Pay special attention to Tiger's hips... did they fly open? Or did he keep them quiet and stationary? Believe me when I say that there is no tip, pointer, or one-page article that can give you the perfect swing or tell you how to get one...

    The Perfect Golf Swing: Quiet Hips

    The Perfect Golf Swing: Quiet Hips

    by The Golf Guru8

  • Imagine getting free product and gear to use, travelling around the globe, skating all the best skateparks, and ultimately getting paid to do what you love: skateboarding!

    7 Keys to Getting Sponsored Skateboarding

    7 Keys to Getting Sponsored Skateboarding

    by Billy44

  • Novak Djokovic is on top of the tennis world. Fresh off of his third consecutive Australian Open Tennis title, Djokovic is currently the top ranked player in the world.

    Novak Djokovic:  2013 Australian Open Champion

    Novak Djokovic: 2013 Australian Open Champion

    by Bill De Giulio4

  • These tips and techniques, and a little preparation, could save your life. Reduce your chance of being a victim and know what to do in the event of an attack.

    Self-Defense Every Girl Should Know

    Self-Defense Every Girl Should Know

    by kbdressman14

  • The Big Four have dominated men's single tennis for over a decade, but who are they?

    Tennis' "Big Four"

    Tennis' "Big Four"

    by John Bullock6

  • Have you ever heard of the sport called power tumbling? It is similar to gymnastics... but different! Read on to find out exactly what power tumbling involves, how it compares to traditional gymnastics and whether it is the right sport for you.

    What Is Power Tumbling and How Is It Different From Gymnastics?

    What Is Power Tumbling and How Is It Different From Gymnastics?

    by SmartAndFun39

  • Martial arts is an important part of many people's lives. Find out what is the significance of training.

    Why Is Martial Arts Important?

    Why Is Martial Arts Important?

    by Nathan Bernardo6

  • A guide to converting an old road race bike into a cyclocross racer whether you're using an old road racing frameset or a touring bike. It's pretty easy to create a budget CX bike

    How to Convert a Road Bike for Cyclocross Racing

    How to Convert a Road Bike for Cyclocross Racing

    by Liam Hallam0

  • The top IFBB Bikini competitors, featuring Marzia Prince, Amanda Latona, Jessica Anderson, Kristal Marshall, Tianna Ta, and more.

    The Top IFBB Pro Bikini Competitors

    The Top IFBB Pro Bikini Competitors

    by sabrebIade42

  • No matter how young or old you are, you can ice skate if you are in good health. Learn what you should wear, how to do a couple of basic moves, how to get up from a fall, and more.

    How to Ice Skate for the First Time

    How to Ice Skate for the First Time

    by H C Palting14

  • How to use butterfly half guard to sweep or submit your opponent. Revolution BJJ black belt Andrew Smith shows high percentage moves.

    Butterfly Half Guard Tutorial

    Butterfly Half Guard Tutorial

    by Andrew Smith2

  • A brief tutorial on three options from technical mount, and some conceptual considerations.

    Technical Mount

    Technical Mount

    by Andrew Smith0

  • In this article, I share my recent experience of joining a Brazilian Jiu Jitsu class to give you some friendly advice from one beginner to another about what to expect when starting Brazilian jiu jitsu.

    What to Expect When Starting Brazilian Jiu Jitsu (BJJ)

    What to Expect When Starting Brazilian Jiu Jitsu (BJJ)

    by Andrew Campbell0

  • Here we explore the use of math in martial arts. Geometry and use of angles and shapes such as circles and triangles for movement and footwork, and physics for movement, power, and energy.

    Martial Arts Mathematics

    Martial Arts Mathematics

    by Nathan Bernardo5

  • A brief tutorial on how to do a kneebar leg lock in Brazilian Jiu Jitsu. Instruction by Andrew Smith, 2nd degree black belt in Richmond, VA, and owner of Revolution BJJ.

    How to Do a Kneebar in BJJ

    How to Do a Kneebar in BJJ

    by Andrew Smith0

  • This article examines the issues surrounding the question: Should boxing be banned? and looks at the arguments for and against that are used by people.

    Arguments For and Against Banning Boxing

    Arguments For and Against Banning Boxing

    by Paul Goodman39

  • Teaching gymnastics skills correctly is similar to teaching academics because kids learn what they practice. If you take the time to teach a child good basics, they will benefit from the time you spend. A good foundation of skills is the best thing you can give your athlete.

    How to Teach and Coach Gymnastics to Kids: Build a Great Foundation

    How to Teach and Coach Gymnastics to Kids: Build a Great Foundation

    by Kristi Sharp0

  • A look at a luchador who has wowed fans in CMLL, AAA, Pro Wrestling NOAH, Lucha Underground, and all across the globe.

    Lucha Tribute: Ricky Marvin

    Lucha Tribute: Ricky Marvin

    by Eric Mutter0

  • Okay, I'm assuming that it is the night before your big local tournament, club scramble, or club championship. These mental tricks are intended for golfers of all skill levels who want to shave a couple of strokes off of their game. After all, golf is about as mentally stringent as sports come.

    6 Mental Tricks to Improve Your Golf Score

    6 Mental Tricks to Improve Your Golf Score

    by Blake Atkinson7

  • Get into figure skating and go in prepared. Learn more about typical figure skating expenses for various levels of the sport.

    Typical Figure Skating Expenses

    Typical Figure Skating Expenses

    by H C Palting17

  • When choosing a martial art for self-defense, obviously, you want one that has practical application in the street and other situations in which real-life attacks occur. You want a system that takes into account a good range of scenarios and uses...

    Best Martial Arts for Self Defense in the Streets

    Best Martial Arts for Self Defense in the Streets

    by Nathan Bernardo14

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