7 MMA Fighters With Incredible Ape Indices
Let's face it, reach plays a huge influence on how a fight can play out. In mixed martial arts, having a larger reach than your opponent can be a big advantage. It can make you harder to hit, your opponent easier to hit, and it can keep you on the outside of takedown attempts. It can also give you more leverage and torque in both striking and grappling.
Ape index measures your arm span relative to your height. A common method of calculation is having the height subtracted from the arm span. Most people have a neutral size ratio. However, there are individuals who possess an arm span that exceeds their height by a huge margin. A good example is the boxer Sony Liston. He stood at 6'1" but had a whopping 84" reach. Therefore, he had a positive ape index of 11".
The height among fighters in a given weight class rarely offers a significant difference, so having a very high positive ape index can be quite advantageous. A larger arm span can potentially create a bit of balance if facing an opponent who is significantly taller.
7) Kevin Lee
Kevin Lee is a rising UFC star with a very good wrestling background. He currently competes in the lightweight division and has a height of 5'9". This is the average height for fighters in this weight class.
However, his reach is a different story. Lee possesses a reach of 77", which makes it the longest in the lightweight division. The mean reach is at 71.5", meaning he has a significant 5.5" reach advantage over his competition. Interestingly, his reach is only half an inch less than the average of fighters in the heavyweight division, which is 77.5".
His ape index of 8" is the second highest in the UFC today and is only half an inch less than the highest, which is possessed by Jon Jones. Kevin Lee has a 1" reach advantage over the tallest fighter in his division, James Vick, who stands at 6'3". He also has the same reach as former UFC heavyweight champion, Cain Velasquez.
6) Miguel Torres
Miguel Torres is a former WEC bantamweight champion and has also competed in the UFC.
Standing at 5'9" and with a reach of 76", he has a significant advantage over the average fighter in his division. He is 2" taller than the 5'7" average and has an outrageous 7" reach advantage over the average reach of 69". His reach is equal to the average seen in light heavyweight division.
His ape index is 7'' and he has held the longest reach in the bantamweight division of every promotion he has competed in. He has a 4" reach advantage over one of the tallest fighters to ever compete in the UFC's bantamweight division, George Roop, who stands at 6'1". He also has a 2" reach advantage over the first fighter to hold two UFC titles at the same time, Conor McGregor, who currently holds the record for longest reach in the UFC's featherweight division at 74". Last but not least, he has a 1.5" reach advantage over MMA heavyweight legend, Fedor Emelianenko.
5) Paul Daley
Paul Daley is best known for his incredible knockout power. He is also infamous for hitting Josh Koscheck with a left hook sucker punch after the end of their match, earning him lifetime ban from the UFC. He is currently competing in Bellator's welterweight division.
Standing at an average height of 5'9", he has an amazing reach of 76". This gives him a positive ape index of 7". With the average reach of fighters in his weight class being 73.5", he has a 2.5" reach advantage. This is extremely significant considering the fact that he has a 2.5" height disadvantage in his division. The average height of his competition is around 5'11.5".
Amazingly, he has the same reach as Seth Baczynski. At 6'3", Kaczynski is one of the tallest fighters in UFC's welterweight division. He also has a reach advantage over some notable heavyweights and light heavyweights in MMA like Lyoto Machida, Randy Couture, and Quinton Jackson. These men are all six feet tall and above.
4) Francis Ngannou
Francis Ngannou is a rising star in the UFC’s heavyweight division and is one of the greatest knockout artists to step foot in the octagon. His punching power measures at 129,161 units which is currently the highest ever measured.
Ngannou stands at 6’4”, just an inch above the average height for his division. However, his reach is the second longest in his division at 83”. This gives him a 6" reach advantage over the average and has a positive ape index of 7”. He is beaten only slightly by Stefan Struve’s reach of 84.5” which is mind boggling if you consider Struve stands almost 8” taller than him.
The Predator has a 3” reach advantage over one of the tallest fighters in his division, Alexander Volkov, despite Volkov standing 3” taller than him. He has a 4” reach advantage over Travis Browne who also stands at 6’7”.
3) Uriah Hall
Uriah Hall moved from Jamaica to the United States at the age of 13. Upon his arrival, he was bullied at school but found refuge in martial arts. In the 17th season of The Ultimate Fighter, he unleashed a devastating spinning hook kick to Adam Cella's head that knocked him unconscious. It was described by Yahoo Sports as being arguably the most violent televised knockout in combat sports history.
He currently competes in the UFC's middleweight division. Standing at exactly six feet tall, he is only an inch less than the average height of the weight class. In contrast, he has an incredible reach of 79.5". This gives him a 4.5" reach advantage over the average.
He has a positive ape index of 7.5" and currently possesses the second longest reach in the UFC's middleweight division. He is only beaten slightly by rising UFC middleweight prospect Israel Adesanya's reach of 80". Interestingly, this reach puts him ahead of over 85 percent of UFC fighters in the heavyweight division.
2) Georges St-Pierre
Georges St-Pierre is regarded by many to be the greatest MMA fighter of all time. He is a three-time former UFC welterweight champion and a former UFC middleweight champion. He vacated his welterweight title and decided to take some time off from the sport. He returned after 4 years to defeat Michael Bisping for the middleweight title becoming the fourth fighter in UFC history to hold a championship belt in multiple weight classes.
He is 5'10" and has a 76" reach. This makes him 1.5" shorter than the average welterweight but he compensates for this with a 2.5" reach advantage over the average in his weight class. He has a positive ape index of 6".
He has the same reach as Nick Diaz despite being two inches shorter than him. He also has the same reach as Carlos Condit, who stands at 6'2".
It is also interesting to note that St-Pierre has a reach advantage over some notable light heavyweight and heavyweight fighters like Chael Sonnen, Roy Nelson, and Mirko Filipovic, who all stand at least six feet tall.
1) Jon Jones
No MMA fighter in the world uses their reach better than Jon Jones. At 23, he became the youngest champion in UFC history and is ranked as the number one pound-for-pound fighter in the world by several publications. Jones was stripped of his title and was removed from the official rankings following his arrest on felony hit-and-run charges. He was reinstated into the UFC in October 2015.
He has an unbelievable 84.5" reach for a man who stands at 6'4". He is tied with Stefan Struve for the longest reach in UFC today. This is remarkable since Struve is seven feet tall. Jones is 2 inches above the average height in the light heavyweight division and he has a significant 8.5" reach above the average in the weight class.
He has a positive ape index of 8.5" and currently has the highest measurement in the UFC. His reach is only 0.5" less than the UFC record of 85", held by the 6'8" Dan Christison. The greatest reach disparity in the promotion's history was recorded during a bout between Jon Jones and Daniel Comier. Jones had a 12" advantage over his opponent.
The following MMA fighters also have high positive ape indices. Numbers given are height, reach, and ape index.
- Conor McGregor: 5'9", 74", +5"
- Tony Ferguson: 5'11", 76.5", +5.5"
- Tyron Woodley: 5'9", 74", +5"
- Phil Davis: 6'1", 79", +6"
- Jimi Manuwa: 6'1", 79", +6"
- Cheick Kongo: 6'4", 82", +6"
- Neil Magny: 6'3", 80", +5"
- Marcus Brimage: 5'4", 71",+7"
- Taylor Lapilus: 5'6", 73", +7"
- Oluwale Bamgbose: 5'11", 78", +7
Here are some MMA fighters with negative ape indices.
- Max Holloway: 5'11", 69", -2"
- Cody Garbrandt: 5'7", 65", -2"
- Artem Lobov: 5'9", 65", -4"
- Chris Lytle: 5'11", 68", -3"
- Andy Wang: 5'6", 63", -3"
- Issei Tamura: 5'5", 63", -2"
- Darren Uyenoyama: 5'6, 64", -2"
- Jason Reinhardt: 5'6", 64", -2"
Did you know that at 6'3", Magnus Cedenblad has the same leg reach as Stefan Struve who stands at a towering seven feet tall? The UFC introduced leg reach to its fight stats not too long ago. As with any measurement, there will always be freaks of nature. You can check out the UFC fighters with the craziest leg reaches in comparison to their heights here.
Questions & Answers
- Helpful 32
How long is Khabib Nurmagomedov's reach?
Khabib Nurmagomedov has a reach of 70 inches. At 5'10," his reach is average for someone his height.Helpful 7
How long is Conor McGregor's reach?
Conor McGregor has a reach of 74 inches which is pretty long for someone his height. The average reach for someone his height is 69 inches which means McGregor's reach is around 7% longer than the average. At 5'9", he possesses a positive ape index of 5 inches.Helpful 5
How long is Ronda Rousey's reach?
Ronda Rousey possesses a reach of 68 inches. At 5'7," her reach is an inch longer than the average for her height.Helpful 5
© 2016 Charles Nuamah