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  • Okay, I'm assuming that it is the night before your big local tournament, club scramble, or club championship. These mental tricks are intended for golfers of all skill levels who want to shave a couple of strokes off of their game. After all, golf is about as mentally stringent as sports come.

    6 Mental Tricks to Improve Golf Score

    6 Mental Tricks to Improve Golf Score

    by Blake Atkinson7

  • Have you ever heard of the sport called power tumbling? It is similar to gymnastics... but different! Read on to find out exactly what power tumbling involves, how it compares to traditional gymnastics and whether it is the right sport for you. In this article you will also find video clips of some awesome power tumbling athletes in action.

    What is Power Tumbling and How is it Different From Gymnastics?

    What is Power Tumbling and How is it Different From Gymnastics?

    by SmartAndFun38

  • Attending one of the four major golf tournaments is a big occasion, so you need to know how to dress and what to bring. Learn how to balance appropriate attire with comfort for the perfect spectator outfit. Find out which items you will need and which ones are prohibited.

    What to Wear and Bring to a Golf Tournament: A Spectator's Guide

    What to Wear and Bring to a Golf Tournament: A Spectator's Guide

    by Sarah Johnson19

  • There are many skills that can advance the career of gymnasts. I've put together a list of ten core skills that I believe will be exemplary building blocks for any athlete that wants to further their career in gymnastics. If kiddos can master these skills correctly, they will have a shot at being a good competitive gymnast.

    10+ Skills Every Gymnast Should Know

    10+ Skills Every Gymnast Should Know

    by Kristi Sharp9

  • Many top level Kickboxers have successfully crossed over to the world of Mixed Martial Arts but only a small number have had lasting success in the top tier of the UFC.

    Top Five Kickboxers in the UFC

    Top Five Kickboxers in the UFC

    by Andrew Campbell0

  • Compiling a list of the 15 best golfers of a generation and labeling it the 'Tiger Woods Era' might seem slightly disrespectful to the other 14 golfers on that list. But how else do you really define a period of time that brought such formidable...

    The 15 Best Golfers of the Tiger Woods Era

    The 15 Best Golfers of the Tiger Woods Era

    by Doc Wordinger4

  • When choosing a martial art for self-defense, obviously, you want one that has practical application in the street and other situations in which real-life attacks occur. You want a system that takes into account a good range of scenarios and uses...

    Best Martial Arts for Self Defense in the Streets

    Best Martial Arts for Self Defense in the Streets

    by Nathan Bernardo14

  • A brief tutorial on how to use single leg X-guard in BJJ.

    Single Leg X-Guard

    Single Leg X-Guard

    by Andrew Smith0

  • Sometimes, people die in the ring to provide entertainment and to fatten the bank accounts of promoters and hangers on.

    Death in the Boxing Ring

    Death in the Boxing Ring

    by Rupert Taylor2

  • Half guard is a valuable position in BJJ, one of the most common. Here, we cover fundamental bottom half guard concepts.

    Basic Half Guard Tutorial

    Basic Half Guard Tutorial

    by Andrew Smith6

  • A guide to converting an old road race bike into a cyclocross racer whether you're using an old road racing frameset or a touring bike. It's pretty easy to create a budget cx bike

    How To Convert A Road Bike For Cyclocross Racing

    How To Convert A Road Bike For Cyclocross Racing

    by Liam Hallam0

  • A marathon training schedule for beginners featuring 16 and 24 week novice marathon running training programs to get you for no running experience to completing your first 26.2 mile race including tips to establish how do you know if you can run a marathon. Good luck from CyclingFitness

    24 Week Marathon Training Schedule For Beginners

    24 Week Marathon Training Schedule For Beginners

    by Liam Hallam2

  • A guide to how to ride a time trial. Featuring tips and techniques for faster cycling against the clock. Time trial equipment for faster riding and strategies to follow to improve bicycling performance.

    How To Ride A Time Trial: Tips and Techniques

    How To Ride A Time Trial: Tips and Techniques

    by Liam Hallam9

  • Many great female tennis players have graced the courts over the years. Ever wonder who the best of the best is? Here is my list of the top 10 female tennis players of the Open Era.

    Top 10 Greatest Women's Tennis Players of All Time

    Top 10 Greatest Women's Tennis Players of All Time

    by Bill De Giulio256

  • The Ryder Cup scoring works slightly differently to the usual golf tournaments you see in that it is a matchplay tournament rather than strokeplay. Find out exactly how the Ryder Cup scoring works in this article.

    How Does the Ryder Cup Scoring Work?

    How Does the Ryder Cup Scoring Work?

    by Marian L6

  • A guide to the winning bicycles of the tour de france. Including Tour De France winning groupsets, wheel manufacturers and frame materials.

    Winning Bikes Of The Tour De France

    Winning Bikes Of The Tour De France

    by Liam Hallam12

  • Many people who are new to golf may think the scorecard looks like a bunch of numbers with no rhyme or reason. Here are tips to help golf newbies read a scorecard.

    How to Read a Golf Scorecard

    How to Read a Golf Scorecard

    by Chris Price0

  • Here we explore Karate games primarily designed for children in a Karate class, but they are an effective engagement for working with any group of children in various settings.

    Karate Games For Kids

    Karate Games For Kids

    by Nathan Bernardo13

  • Learning how to serve in tennis is important, as an effective serve can give you a big advantage over your opponent. I outline the four main types of serve.

    The 4 Main Types of Tennis Serve

    The 4 Main Types of Tennis Serve

    by Paul Goodman1

  • I think it goes without saying that our Founding Fathers were all for fighting for your rights and standing up to bullies. After all, they went up against an empire to secure their own rights and the rights of Americans. So, it might not be, or...

    US Presidents Who Practiced Martial Arts

    US Presidents Who Practiced Martial Arts

    by Nathan Bernardo6

  • No matter how young or old you are, you can ice skate if you are in good health. Learn what you should wear, how to do a couple of basic moves, how to get up from a fall, and more.

    How to Ice Skate for the First Time

    How to Ice Skate for the First Time

    by H C Palting13

  • Although known as the peaceful martial art, Aikido does incorporate weapons training in it's curriculum, most notably the Jo Staff. Discover some of the history behind the Jo.

    Aikido Training With Jo Staffs

    Aikido Training With Jo Staffs

    by Hal Gall30

  • If you’ve studied any variety of martial arts or self-defense options, chances are you’ve learned how to do a hip throw. The hip throw is designed primarily to avoid injury and get an attacker away from you quickly. As I grow older, I find...

    How to Do a Hip Throw Correctly

    How to Do a Hip Throw Correctly

    by Cameron Corniuk5

  • The teachings of Aikido are those of self-control and finding inner peace and confidence. Learn more about the basics of Aikido.

    Aikido Basics for Beginners

    Aikido Basics for Beginners

    by Hal Gall8

  • The first ever all-women's pay-per-view called WWE Evolution goes down this Sunday, October 28th. This article explains the long journey it took to get to this point, and why this moment is so incredibly important for women's wrestling.

    The Development of the Women's Evolution

    The Development of the Women's Evolution

    by Steve Smith1

  • Back in the day, there were many wrestling territories and Vince McMahon raided the territories in order to be the king of the mountain. He did whatever he could to decimate the competition.

    A Look Back at the WWF vs WCW Monday Night Wars

    A Look Back at the WWF vs WCW Monday Night Wars

    by Jan Michael Ong0

  • How to make a balance beam for gymnastics practice is not difficult. Details and instructions for building a simple and inexpensive balance beam.

    How to Make a Gymnastics Balance Beam

    How to Make a Gymnastics Balance Beam

    by Dan Harmon7

  • These tips and techniques, and a little preparation, could save your life. Reduce your chance of being a victim and know what to do in the event of an attack.

    Self Defense Every Girl Should Know

    Self Defense Every Girl Should Know

    by kbdressman14

  • Ape index compares an individual's arm span relative to their height. MMA fighters with a higher ape index have numerous advantages in their weight class.

    7 MMA Fighters With Incredible Ape Indices

    7 MMA Fighters With Incredible Ape Indices

    by Charles Nuamah8

  • A brief tutorial on a hip throw, a trip, and a back throw you can use for BJJ.

    3 Judo Throws for BJJ

    3 Judo Throws for BJJ

    by Andrew Smith2

  • The Big Four have dominated men's single tennis for over a decade, but what—or who—is it?

    Tennis' "Big Four"

    Tennis' "Big Four"

    by John Bullock6

  • This article examines the issues surrounding the question: Should boxing be banned? and looks at the arguments for and against that are used by people.

    Arguments For and Against Banning Boxing

    Arguments For and Against Banning Boxing

    by Paul Goodman37

  • Build a set of micro-sized quarter pipes for your garage or basement. These 2 foot high quarters are perfect size for sharpening your miniramp skills and learning new tricks.

    Ramp Plan for Building a Micro Quarter Pipe

    Ramp Plan for Building a Micro Quarter Pipe

    by Billy2

  • A lot of great tennis players have come and gone over the years. Ever wonder who is considered the greatest of all time? Here is my list of the top ten greatest men's tennis players of the Open Era.

    Top 10 Greatest Men's Tennis Players of All Time

    Top 10 Greatest Men's Tennis Players of All Time

    by Bill De Giulio339

  • Imagine getting free product and gear to use, travelling around the globe, skating all the best skateparks and ultimately getting paid to do what you love -- skateboarding!

    7 Keys to Getting Sponsored Skateboarding

    7 Keys to Getting Sponsored Skateboarding

    by Billy44

  • A more fundamental tutorial on how to set up and finish a Kimura shoulder lock from side control.

    Kimura From Side Control

    Kimura From Side Control

    by Andrew Smith0

  • Aikido is a peaceful martial art that focuses on using your mind in concert with your body in such a way that harnessing Ki energy becomes second nature.

    Aikido Principles and Philosophy

    Aikido Principles and Philosophy

    by Hal Gall19

  • Competitive girls gymnastics is organized into levels. Level 5 is the second compulsory level.

    Girls Gymnastics Level 5

    Girls Gymnastics Level 5

    by Stephanie Hicks40

  • Points to consider about the sport of skateboarding today. It is not only healthy but fun. Meet one individual who knows first-hand what makes this activity a positive experience at any age.

    The Positive Side of Skateboarding

    The Positive Side of Skateboarding

    by Dianna Mendez31

  • Picking the best golf net for your home is a dangerous business. Get it wrong and you're only one shanked 7 iron away from a broken window or a black eye. Get it right and you'll enjoy unlimited practice opportunity in your very own home or garden....

    Top 3 Best Golf Nets for Your Home

    Top 3 Best Golf Nets for Your Home

    by Doc Wordinger7

  • There are four primary styles of singles play in tennis: aggressive baseliner, serve-any-volleyer, counterpuncher, and all-court player. For each style, I describe the key strategies you can employ to beat them, include video of those strategies in action, and provide examples of touring Pros who exhibit this style so you know who to watch to see each style consistently in action.

    The Four Styles of Tennis Play and Strategies to Beat Them

    The Four Styles of Tennis Play and Strategies to Beat Them

    by MickiS18

  • Here we explore the use of math in martial arts: Geometry and use of angles and shapes such as circles and triangles for movement and footwork, and physics for movement, power and energy.

    Martial Arts Mathematics

    Martial Arts Mathematics

    by Nathan Bernardo4

  • When it comes to all the masters of the microphone in WWE's history, is there anyone better than the man they call Paul Heyman? Here is what makes the greatest advocate in pro wrestling history the special commodity that he is!

    Paul Heyman - The Articulate Genius of the Mic

    Paul Heyman - The Articulate Genius of the Mic

    by Steve Smith0

  • Chemistry is an important element of the NASCAR racing industry. The drivers and their crew must not only understand the chemical science involved in making their cars run fast, they must also develop a personal chemistry between each other, allowing direct and subliminal communication which brings out the best in both the car and the driver. Both of these aspects of NASCAR chemistry will be explored in this hub.

    Chemistry for NASCAR Drivers and Crew

    Chemistry for NASCAR Drivers and Crew

    by Teresa Coppens25

  • For success at gymnastics competitions, there are a number of elements: (1) consistent strength and stretching; (2) healthy diet; (3) adequate sleep; and (4) positive self-talk. Here's how you can accomplish each of these elements and have your best gymnastics meet ever!

    Tips for Success at Gymnastics Competitions

    Tips for Success at Gymnastics Competitions

    by Stephanie Hicks15

  • Without the ability to take a punch, the most talented MMA fighter would not be successful for long. Fortunately for them, these ten fighters had chins that bordered on legendary.

    Who Has the Best Chin in MMA?

    Who Has the Best Chin in MMA?

    by CJMcAllister3

  • People often wonder about the marvelous, wonderful and sometimes magical world of competitive gymnastics? This is the truth about competitive gymnastics. This hub details the good, the bad and everything in between.

    Competitive Gymnastics for Young Girls: What to Expect.

    Competitive Gymnastics for Young Girls: What to Expect.

    by Kristi Sharp199

  • From once Funkadactyl to now being called one of the most athletic superstars on the entire WWE roster, Naomi has certainly pulled out all the stops during her awesome career. Here are the reasons why we all now Feel The Glow!

    How Naomi Made Us All Start Feeling the Glow

    How Naomi Made Us All Start Feeling the Glow

    by Steve Smith0

  • Learn about pickleball, an outdoor game similar to table tennis, played on a badminton court with paddles and a whiffle ball. Read up on the rules of the game, a description of the court and equipment, and lots of resources for people looking for places to play, including leagues and tournaments.

    Pickleball Rules of the Game: A Beginner's Guide

    Pickleball Rules of the Game: A Beginner's Guide

    by Stephanie Hicks38

  • Get into figure skating and go in prepared. Learn more about typical figure skating expenses for various levels of the sport.

    Typical Figure Skating Expenses

    Typical Figure Skating Expenses

    by H C Palting17

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