Individual Sports

It is important to understand vital points on the body to strike for self-defense. Find out what they are.

Here is a look at some UFC injuries that left us cringing in 2021.

My husbands lived experience of his table tennis transition from standing player to a player with a disability using a wheelchair, and the adjustments made to his equipment, style of play and inclusion in the sport

There have been many wrestlers that have competed in the squared circle in the WWF/WWE. Here are five of the most memorable wrestlers of all time.

Tennis is usually played as either a singles or a doubles game. Both are fun, but this article looks at which is more difficult.

I have two big passions: learning and martial arts. There's much to be learned through them for myself and the world around me. Lately I have joined a HEMA school of fighting. And the insights I have gleaned have been many.

Rocky Graziano was a legendary boxer known as one of the greatest punchers of all time. He was a middleweight boxing champion as well as a successful actor and business owner.

What a year 2020 was, but how did WWE's major shows fair?

It’s a game that bores most people silly while a small number of devotees become totally obsessed with it.

Moe Norman, the golfer was also known as "Pipeline Moe," was a skilled and accurate driving machine. He was a bit eccentric, and extremely shy, but he did it all his way.

There are numerous claimants to the title of the world’s most difficult race.

Women’s professional tennis has faced decades of sexism. Those who’ve battled on the court have also spent years battling against general disregard, social commentary, and double standards.

Arnold Palmer and Phil Mickelson are two of the most iconic names in Golf. This article makes a comparison of their golfing careers. From their accomplishments on the golf course to their large fan following, their careers are eerily similar.

WCW was at one point the number one promotion in the world. It did so by signing a huge chunk of the WWF roster. It sadly neglected to develop their own stars. However, a few still stood out.

AEW is a young promotion which started on January 1, 2019. Despite it being so new, it has repeatedly trounced its rival NXT. NXT is owned by World Wrestling Entertainment. AEW has already acquired a lot of talent. Here are 5 of their biggest stars.

It is crucial to understand range and what to do within specific ranges of combat when you are fighting. Here we discuss those ranges, along with the issue of timing.

Weston walked across America, 3100 miles in 1909, at age 70! He completed this arduous trek in a little over 100 days and made international headlines.

Are there other martial arts like Tai Chi? Of course there are, let's find out what they are.

Pickleball is a popular sport among seniors, and is gaining some traction with younger participants as well. Trying new things is always a good idea, even when it doesn't turn out quite as planned!

An article looking at 10 professional wrestlers who almost found success at the top of World Wrestling Entertainment (WWE).

Judo has been a well-known martial art for centuries around the world. Where does it come from and what other martial arts are related to it and similar to it? Read on to find out!

I started martial arts (taekwondo) by chance in September of 2011. My love of learning artistic movement (and the frozen yogurt place next to my dojang) brought me there. The most valuable benefits, however, were things I never expected.

The last year of the decade - how do WWE's shows stack against each other?

Decades of strong waterwomen have paved the way for the sport of surfing. From longboarders to shortboarders to big wave riders, these ladies know how to charge. Let's take a look at the top-performing female surfing athletes.

Schumacher had claimed that he looked up to Senna as a teenager. But did that mean he looked up to him in every aspect? Let’s find out.

Randall "Tex" Cobb was a character of epic and hilarious proportions. A championship contender, kickboxer, karate black belt, football player, actor, scholar, songwriter, bar-brawler, etc. This guy gave new meaning to the term renaissance man.

Here is some advice to keep in mind when you want to take up bowling for the first time.

Kata is an integral part of the martial art of karate, but what is it? And what purpose does it serve?

Jack Johnson (nicknamed the Galveston Giant) was the first African American boxer to win the heavyweight boxing title during the Jim Crow era. Johnson became a boxing legend after defeating the reining white champion Tommy Burns

In Georgian Britain, pedestrianism was all the rage and large crowds gathered to watch men walk over vast distances. Eventually, the practice became an Olympic event.

This will cover the steps leading up to your skater's first moves test. You'll find out where you can test, what you need to bring, and how the scheduling works.

This articles examines how field tests work in figure skating.

Figure skating is a great sport, but where do you start and how do you keep it affordable? I'll show you where to go first, what you can expect when you get started, how to avoid spending more than you need to, and how to make sure everyone has fun.

We love to hate them, but heels are a necessity in professional wrestling. Storytelling requires a good villain, someone for the hero to eventually overcome. This list looks at five great wrestlers that audiences love to hate.

Mildred Burke began her career wrestling men at carnivals. She is a member of the WWE Hall of Fame and an inductee into the Professional Wrestling Hall of Fame.

A lot of pundits seem to think that the rise of the new professional wrestling promotion All Elite Wrestling will result in a better WWE product because of competition, but is that really true?

Before 2017, no one had shot below 63 in one of golf's major championships until Branden Grace shot a 62 in the British Open. Johnny Miller was the first to card a 63 in a major. Since then, 34 players have equaled this score on 37 separate occasions.

Why I love playing pickleball and why you should take up the game.

I'm not a golf pro but I've learned a lot from playing the last 20 years. Check out my golf tips and advice on the little things that make the game go more smoothly.

This is the story of a boxing jester who went toe to toe with a bear, a kangaroo, and an octopus. A man who once ate 52 hot dogs right before a fight and even dropped the immortal Joe Louis to the canvas with a left hook. Oh, there's more!

A brief tutorial on how to defend a leg drag guard pass in BJJ.

A brief BJJ tutorial on how to escape a kneebar.

A brief BJJ tutorial on how to deal with the Wilson/Tozi/Sao Paulo guard pass.

A more fundamental tutorial on how to set up and finish a kimura shoulder lock from side control.

A brief tutorial on how to use movable frames in BJJ.

How to prevent the X-pass in Brazilian Jiu Jitsu.

A brief tutorial on how to use single leg X-guard in BJJ.

The gi vs no-gi Brazilian Jiu Jitsu debate is one that has passionate advocates on both sides. No-gi advocates say gi is boring and slow. Gi lovers say that no-gi is less technical. Who is right?

A look at some of the memorable moments in WWE post-2015.